Let’s Talk About Jaw Pain… It’s nothing to chew on
Introduction to Jaw Pain (TMJ Dysfunction/TMD)
Jaw pain can be a real struggle, especially when it interferes with simple activities like chewing, talking, or even yawning. Many people experience jaw pain due to temporomandibular joint (TMJ) dysfunction, a condition that affects the muscles and joints controlling jaw movement. At Ampersand Allied Health, we offer osteopathic treatments that target the root causes of TMJ dysfunction, providing long-lasting relief.
What Causes TMJ Dysfunction?
TMJ dysfunction can arise for a number of reasons, including:
Teeth grinding or clenching, often caused by stress or anxiety.
Injury or trauma to the jaw or face.
Poor posture, especially if you have forward head posture from sitting too long at a desk.
Joint inflammation or arthritis in the TMJ.
Muscle tension in the neck, shoulders, or jaw.
How Osteopathy Helps Relieve TMJ Pain
At Ampersand Allied Health, our osteopaths take a holistic approach to treating TMJ dysfunction by addressing both the immediate pain and the underlying causes. Here’s how we can help:
Relieving muscle tension: Tight muscles in the jaw, neck, and shoulders often contribute to TMJ dysfunction. We use soft tissue techniques to release tension and restore normal function.
Improving joint mobility: By gently manipulating the jaw and associated muscles, we can improve the mobility of the temporomandibular joint and reduce pain.
Posture correction: Forward head posture can put additional strain on the TMJ. We’ll assess your posture and offer tips on how to improve it, helping to reduce jaw tension.
Stress management: Stress is a major contributor to jaw pain, particularly for those who grind or clench their teeth. Osteopathy can help relieve stress by promoting relaxation and overall wellness.
Get Relief from Jaw Pain
If jaw pain has been interfering with your daily life, it’s time to take action. Osteopathy provides a natural and effective way to relieve TMJ dysfunction, so you can get back to talking, chewing, and living without pain. Book your appointment with Ampersand Allied Health today.